| Water | 43.17g |
| Energy | 266.0kcal |
| Energy | 1113.0kJ |
| Protein | 11.39g |
| Total lipid (fat) | 9.69g |
| Ash | 2.41g |
| Carbohydrate, by difference | 33.33g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 3.58g |
| Sucrose | 0.2g |
| Glucose (dextrose) | 0.78g |
| Fructose | 1.0g |
| Lactose | 0.42g |
| Maltose | 1.05g |
| Galactose | 0.13g |
| Starch | 26.95g |
| Calcium, Ca | 188.0mg |
| Iron, Fe | 2.48mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 216.0mg |
| Potassium, K | 172.0mg |
| Sodium, Na | 598.0mg |
| Zinc, Zn | 1.34mg |
| Copper, Cu | 0.105mg |
| Manganese, Mn | 0.36mg |
| Selenium, Se | 19.9??g |
| Vitamin C, total ascorbic acid | 1.4mg |
| Thiamin | 0.39mg |
| Riboflavin | 0.195mg |
| Niacin | 3.825mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 93.0??g |
| Folic acid | 52.0??g |
| Folate, food | 40.0??g |
| Folate, DFE | 129.0??g |
| Choline, total | 16.4mg |
| Betaine | 27.8mg |
| Vitamin B-12 | 0.42??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 69.0??g |
| Retinol | 61.0??g |
| Carotene, beta | 92.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 358.0IU |
| Lycopene | 1915.0??g |
| Lutein + zeaxanthin | 58.0??g |
| Vitamin E (alpha-tocopherol) | 0.83mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.05mg |
| Tocopherol, gamma | 1.19mg |
| Tocopherol, delta | 0.34mg |
| Tocotrienol, alpha | 0.06mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.7??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 4.465g |
| 4:0 | 0.101g |
| 6:0 | 0.08g |
| 8:0 | 0.055g |
| 10:0 | 0.141g |
| 12:0 | 0.175g |
| 14:0 | 0.602g |
| 15:0 | 0.064g |
| 16:0 | 2.298g |
| 17:0 | 0.043g |
| 18:0 | 0.858g |
| 20:0 | 0.021g |
| 22:0 | 0.014g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 2.608g |
| 14:1 | 0.048g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.117g |
| 16:1 c | 0.094g |
| 16:1 t | 0.022g |
| 17:1 | 0.015g |
| 18:1 undifferentiated | 2.388g |
| 18:1 c | 2.227g |
| 18:1 t | 0.161g |
| 20:1 | 0.037g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 1.681g |
| 18:2 undifferentiated | 1.463g |
| 18:2 n-6 c,c | 1.367g |
| 18:2 CLAs | 0.039g |
| 18:2 t not further defined | 0.057g |
| 18:3 undifferentiated | 0.177g |
| 18:3 n-3 c,c,c (ALA) | 0.175g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.003g |
| 20:3 undifferentiated | 0.01g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.009g |
| 20:4 undifferentiated | 0.012g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.004g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.241g |
| Fatty acids, total trans-monoenoic | 0.183g |
| Fatty acids, total trans-polyenoic | 0.057g |
| Cholesterol | 17.0mg |
| Threonine | 0.41g |
| Isoleucine | 0.564g |
| Leucine | 1.139g |
| Lysine | 0.77g |
| Methionine | 0.264g |
| Cystine | 0.163g |
| Phenylalanine | 0.664g |
| Tyrosine | 0.522g |
| Valine | 0.72g |
| Arginine | 0.486g |
| Histidine | 0.355g |
| Alanine | 0.419g |
| Aspartic acid | 0.839g |
| Glutamic acid | 3.535g |
| Glycine | 0.341g |
| Proline | 1.357g |
| Serine | 0.7g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |